Wellness together

Lisa Curran, Forest
Therapy Guide


Reduce stress, anxiety and depression, improving sleep.


Deepen our connection to ourselves and nature, enhancing concentration.


Increase creativity, physical and mental energy.

Explore our

Forest Experiences


Forest Bathing

Forest Bathing or Shinrin Yoku as its known in Japan is a wellness practise immersing ourselves in the forest atmosphere.

Forest Therapy

Forest Therapy is a nature based therapy or treatment intervention designed to support people with specific needs.

Forest Retreat

This Forest Bathing Retreat set in the tranquil and historic Glengarriff Lodge, is the ultimate forest therapy experience.

Visual Immersion

Into the Woods of Glengarriff

Photography Cat Holland

Book tickets here


To join a Forest Bathing walk please choose a date and book in below. Suitable for 12 years + . For private group bookings please call me on 0857838202 .

Call or write me


If you would like more information, have any questions or would like to book a walk or retreat for your group, business, school or holiday please contact me:

Glengarriff, Co. Cork, Ireland

+353 (85) 783 8202