Wellness together

Lisa Curran, Forest
Therapy Guide

Rest

Reduce stress, anxiety and depression, improving sleep.

Connect

Deepen our connection to ourselves and nature, enhancing concentration.

Revive

Increase creativity, physical and mental energy.

Explore our

Forest Experiences

glengarriff-waterfall-forest-bathing-west-cork-ireland

Forest Bathing

Forest Bathing or Shinrin Yoku as its known in Japan is a wellness practise immersing ourselves in the forest atmosphere.

Forest Therapy

Forest Therapy is a nature based therapy or treatment intervention designed to support people with specific needs.

Forest Retreat

This Forest Bathing Retreat set in the tranquil and historic Glengarriff Lodge, is the ultimate forest therapy experience.

Visual Immersion

Into the Woods of Glengarriff

Photography Cat Holland

Book tickets here

Booking

To join one of my monthly walks in Glengarriff Nature Reserve, you will find the next date and information below. You can also book on my facebook page Glengarriff Forest Therapy. Add your name to my mailing list for updates and retreats .

For Gift Vouchers and Cancellation Policy please follow this link.

Call or write me

Contact

If you would like more information, have any questions or would like to book a walk or retreat for your group, business, school or holiday please contact me:

Glengarriff, Co. Cork, Ireland

+353 (85) 783 8202

glengarriffforesttherapy@gmail.com